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Teresa P Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 785 * -
fat: 19.02g
|
protein: 36.63g
|
carbs: 122.94g
- -
Fri 18th: 739 * -
fat: 10.41g
|
protein: 36.13g
|
carbs: 137.32g
- -
Thu 17th: 171 * -
fat: 0.23g
|
protein: 10.60g
|
carbs: 32.68g
- -
Wed 16th: 603 * -
fat: 4.03g
|
protein: 23.63g
|
carbs: 123.61g
- -
Tue 15th: 517 * -
fat: 5.68g
|
protein: 26.98g
|
carbs: 91.12g
- -
Mon 14th: 508 * -
fat: 6.75g
|
protein: 21.46g
|
carbs: 91.74g
- -
Sun 13th: 295 * -
fat: 3.68g
|
protein: 12.28g
|
carbs: 58.64g
- -
Sat 12th: 660 * -
fat: 18.23g
|
protein: 25.43g
|
carbs: 107.82g
- -
Fri 11th: 249 * -
fat: 0.24g
|
protein: 15.18g
|
carbs: 47.76g
- -
Thu 10th: 1035 * -
fat: 12.14g
|
protein: 64.74g
|
carbs: 178.98g
- -
Wed 9th: 424 * -
fat: 2.49g
|
protein: 18.03g
|
carbs: 89.39g
- -
Tue 8th: 622 * -
fat: 3.69g
|
protein: 41.61g
|
carbs: 115.95g
- -
Mon 7th: 977 * -
fat: 6.59g
|
protein: 49.93g
|
carbs: 188.49g
- -
Sun 6th: 596 * -
fat: 4.97g
|
protein: 38.81g
|
carbs: 104.46g
- -
Sat 5th: 314 * -
fat: 0.90g
|
protein: 12.45g
|
carbs: 69.27g
- -
Fri 4th: 1001 * -
fat: 19.49g
|
protein: 44.75g
|
carbs: 172.14g
- -
Thu 3rd: 819 * -
fat: 22.38g
|
protein: 33.20g
|
carbs: 128.01g
- -
Wed 2nd: 832 * -
fat: 5.63g
|
protein: 46.80g
|
carbs: 162.95g
- -
Tue 1st: 817 * -
fat: 5.13g
|
protein: 70.21g
|
carbs: 129.04g
- -
March 2014
Mon 31st: 782 * -
fat: 5.80g
|
protein: 47.04g
|
carbs: 146.52g
- -

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