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Teresa P Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 25th: 530 * -
fat: 20.34g
|
protein: 27.49g
|
carbs: 66.44g
- -
Thu 24th: 441 * -
fat: 2.41g
|
protein: 29.21g
|
carbs: 81.12g
- -
Wed 23rd: 375 * -
fat: 3.50g
|
protein: 16.00g
|
carbs: 74.00g
- -
Tue 22nd: 1084 * -
fat: 13.25g
|
protein: 52.48g
|
carbs: 207.85g
- -
Mon 21st: 1000 * -
fat: 6.33g
|
protein: 51.98g
|
carbs: 201.23g
- -
Sun 20th: 713 * -
fat: 11.15g
|
protein: 16.45g
|
carbs: 158.54g
- -
Sat 19th: 635 * -
fat: 8.59g
|
protein: 35.39g
|
carbs: 112.90g
- -
Fri 18th: 250 * -
fat: 7.00g
|
protein: 9.00g
|
carbs: 42.00g
- -
Thu 17th: 806 * -
fat: 8.49g
|
protein: 34.68g
|
carbs: 155.82g
- -
Wed 16th: 1065 * -
fat: 13.68g
|
protein: 52.34g
|
carbs: 205.91g
- -
Tue 15th: 1156 * -
fat: 8.83g
|
protein: 58.41g
|
carbs: 222.81g
- -
Mon 14th: 1051 * -
fat: 12.97g
|
protein: 44.15g
|
carbs: 207.63g
- -
Sun 13th: 854 * -
fat: 5.10g
|
protein: 26.72g
|
carbs: 186.68g
- -
Sat 12th: 940 * -
fat: 24.86g
|
protein: 36.76g
|
carbs: 158.42g
- -
Fri 11th: 878 * -
fat: 35.01g
|
protein: 49.94g
|
carbs: 98.40g
- -
Thu 10th: 1081 * -
fat: 25.98g
|
protein: 63.03g
|
carbs: 161.31g
- -
Wed 9th: 1065 * -
fat: 13.43g
|
protein: 42.42g
|
carbs: 222.17g
- -
Tue 8th: 1154 * -
fat: 25.80g
|
protein: 47.12g
|
carbs: 199.31g
- -
Mon 7th: 930 * -
fat: 9.92g
|
protein: 44.43g
|
carbs: 181.35g
- -
Sun 6th: 1057 * -
fat: 16.33g
|
protein: 23.15g
|
carbs: 224.95g
- -

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