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Teresa P Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 917 * -
fat: 7.53g
|
protein: 52.36g
|
carbs: 170.98g
- -
Mon 18th: 1085 * -
fat: 7.51g
|
protein: 63.65g
|
carbs: 204.04g
- -
Sun 17th: 459 * -
fat: 8.67g
|
protein: 8.18g
|
carbs: 105.87g
- -
Sat 16th: 739 * -
fat: 18.26g
|
protein: 21.03g
|
carbs: 147.40g
- -
Fri 15th: 717 * -
fat: 14.94g
|
protein: 31.66g
|
carbs: 130.17g
- -
Thu 14th: 1064 * -
fat: 20.09g
|
protein: 48.70g
|
carbs: 192.88g
- -
Wed 13th: 905 * -
fat: 3.17g
|
protein: 35.35g
|
carbs: 201.89g
- -
Tue 12th: 759 * -
fat: 3.28g
|
protein: 42.27g
|
carbs: 151.43g
- -
Mon 11th: 888 * -
fat: 6.08g
|
protein: 28.41g
|
carbs: 190.95g
- -
Sun 10th: 833 * -
fat: 6.52g
|
protein: 16.97g
|
carbs: 201.36g
- -
Sat 9th: 1135 * -
fat: 5.26g
|
protein: 31.81g
|
carbs: 256.11g
- -
Fri 8th: 769 * -
fat: 4.03g
|
protein: 22.88g
|
carbs: 175.63g
- -
Thu 7th: 633 * -
fat: 11.79g
|
protein: 31.75g
|
carbs: 108.60g
- -
Wed 6th: 165 * -
fat: 0.18g
|
protein: 10.28g
|
carbs: 31.14g
- -
Tue 5th: 1116 * -
fat: 24.26g
|
protein: 59.90g
|
carbs: 177.75g
- -
Mon 4th: 965 * -
fat: 18.03g
|
protein: 46.92g
|
carbs: 162.80g
- -
Sun 3rd: 871 * -
fat: 7.38g
|
protein: 19.47g
|
carbs: 196.00g
- -
Sat 2nd: 739 * -
fat: 7.37g
|
protein: 21.19g
|
carbs: 157.91g
- -
July 2014
Thu 31st: 1035 * -
fat: 14.26g
|
protein: 51.70g
|
carbs: 190.42g
- -
Wed 30th: 274 * -
fat: 0.59g
|
protein: 16.45g
|
carbs: 52.53g
- -

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