Teresa P Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 1st: 787 * -
fat: 4.19g
|
protein: 24.78g
|
carbs: 171.43g
- -
August 2014
Sun 31st: 975 * -
fat: 18.25g
|
protein: 21.53g
|
carbs: 199.99g
- -
Sat 30th: 1180 * -
fat: 15.76g
|
protein: 37.69g
|
carbs: 245.67g
- -
Fri 29th: 663 * -
fat: 11.31g
|
protein: 16.82g
|
carbs: 131.23g
- -
Thu 28th: 633 * -
fat: 4.53g
|
protein: 22.18g
|
carbs: 137.53g
- -
Wed 27th: 1184 * -
fat: 15.51g
|
protein: 30.90g
|
carbs: 249.67g
- -
Tue 26th: 670 * -
fat: 6.79g
|
protein: 34.19g
|
carbs: 128.39g
- -
Mon 25th: 579 * -
fat: 2.67g
|
protein: 42.06g
|
carbs: 104.70g
- -
Sun 24th: 987 * -
fat: 13.10g
|
protein: 28.77g
|
carbs: 203.36g
- -
Sat 23rd: 857 * -
fat: 8.82g
|
protein: 28.61g
|
carbs: 172.52g
- -
Fri 22nd: 608 * -
fat: 14.63g
|
protein: 33.27g
|
carbs: 92.00g
- -
Thu 21st: 712 * -
fat: 4.42g
|
protein: 44.57g
|
carbs: 136.26g
- -
Wed 20th: 1088 * -
fat: 8.57g
|
protein: 49.83g
|
carbs: 222.00g
- -
Tue 19th: 917 * -
fat: 7.53g
|
protein: 52.36g
|
carbs: 170.98g
- -
Mon 18th: 1085 * -
fat: 7.51g
|
protein: 63.65g
|
carbs: 204.04g
- -
Sun 17th: 459 * -
fat: 8.67g
|
protein: 8.18g
|
carbs: 105.87g
- -
Sat 16th: 739 * -
fat: 18.26g
|
protein: 21.03g
|
carbs: 147.40g
- -
Fri 15th: 717 * -
fat: 14.94g
|
protein: 31.66g
|
carbs: 130.17g
- -
Thu 14th: 1064 * -
fat: 20.09g
|
protein: 48.70g
|
carbs: 192.88g
- -
Wed 13th: 905 * -
fat: 3.17g
|
protein: 35.35g
|
carbs: 201.89g
- -

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