Teresa P Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 234 * -
fat: 1.33g
|
protein: 4.99g
|
carbs: 57.14g
- -
Thu 18th: 963 * -
fat: 11.81g
|
protein: 59.44g
|
carbs: 164.11g
- -
Wed 17th: 1103 * -
fat: 12.56g
|
protein: 47.19g
|
carbs: 213.11g
- -
Tue 16th: 1130 * -
fat: 6.17g
|
protein: 54.60g
|
carbs: 237.60g
- -
Mon 15th: 1073 * -
fat: 9.44g
|
protein: 62.57g
|
carbs: 203.05g
- -
Sun 14th: 559 * -
fat: 13.82g
|
protein: 18.56g
|
carbs: 111.09g
- -
Sat 13th: 928 * -
fat: 13.68g
|
protein: 29.99g
|
carbs: 177.74g
- -
Fri 12th: 927 * -
fat: 19.62g
|
protein: 36.65g
|
carbs: 158.01g
- -
Thu 11th: 482 * -
fat: 1.37g
|
protein: 31.65g
|
carbs: 91.97g
- -
Wed 10th: 610 * -
fat: 6.78g
|
protein: 42.35g
|
carbs: 101.81g
- -
Tue 9th: 820 * -
fat: 4.28g
|
protein: 45.35g
|
carbs: 164.81g
- -
Mon 8th: 1095 * -
fat: 18.67g
|
protein: 49.51g
|
carbs: 196.13g
- -
Sun 7th: 668 * -
fat: 5.51g
|
protein: 16.52g
|
carbs: 145.93g
- -
Sat 6th: 515 * -
fat: 4.73g
|
protein: 14.09g
|
carbs: 108.20g
- -
Fri 5th: 655 * -
fat: 13.59g
|
protein: 40.00g
|
carbs: 93.91g
- -
Wed 3rd: 1458 * -
fat: 14.33g
|
protein: 71.28g
|
carbs: 274.74g
- -
Tue 2nd: 1065 * -
fat: 8.64g
|
protein: 48.81g
|
carbs: 218.21g
- -
Mon 1st: 787 * -
fat: 4.19g
|
protein: 24.78g
|
carbs: 171.43g
- -
August 2014
Sun 31st: 975 * -
fat: 18.25g
|
protein: 21.53g
|
carbs: 199.99g
- -
Sat 30th: 1180 * -
fat: 15.76g
|
protein: 37.69g
|
carbs: 245.67g
- -

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