Teresa P Brown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 230 * -
fat: 0.34g
|
protein: 15.49g
|
carbs: 41.44g
- -
Mon 20th: 205 * -
fat: 0.18g
|
protein: 14.28g
|
carbs: 36.64g
- -
Thu 16th: 230 * -
fat: 0.34g
|
protein: 15.49g
|
carbs: 41.44g
- -
Wed 15th: 356 * -
fat: 2.07g
|
protein: 27.92g
|
carbs: 59.92g
- -
Tue 14th: 1116 * -
fat: 5.52g
|
protein: 51.89g
|
carbs: 233.80g
- -
Mon 13th: 830 * -
fat: 5.46g
|
protein: 33.13g
|
carbs: 184.78g
- -
Mon 6th: 265 * -
fat: 0.18g
|
protein: 18.28g
|
carbs: 46.64g
- -
Sat 4th: 80 * -
fat: 7.00g
|
protein: 5.00g
|
carbs: 0.00g
- -
Fri 3rd: 457 * -
fat: 0.28g
|
protein: 28.91g
|
carbs: 87.72g
- -
Wed 1st: 205 * -
fat: 0.18g
|
protein: 14.28g
|
carbs: 36.64g
- -
September 2014
Tue 30th: 205 * -
fat: 0.18g
|
protein: 14.28g
|
carbs: 36.64g
- -
Mon 29th: 205 * -
fat: 0.18g
|
protein: 14.28g
|
carbs: 36.64g
- -
Fri 26th: 272 * -
fat: 0.10g
|
protein: 15.63g
|
carbs: 55.08g
- -
Wed 24th: 205 * -
fat: 0.18g
|
protein: 14.28g
|
carbs: 36.64g
- -
Tue 23rd: 1026 * -
fat: 10.63g
|
protein: 59.13g
|
carbs: 191.03g
- -
Mon 22nd: 944 * -
fat: 7.47g
|
protein: 52.96g
|
carbs: 187.52g
- -
Sun 21st: 1011 * -
fat: 13.24g
|
protein: 24.93g
|
carbs: 213.39g
- -
Sat 20th: 849 * -
fat: 7.10g
|
protein: 23.94g
|
carbs: 176.46g
- -
Fri 19th: 234 * -
fat: 1.33g
|
protein: 4.99g
|
carbs: 57.14g
- -
Thu 18th: 963 * -
fat: 11.81g
|
protein: 59.44g
|
carbs: 164.11g
- -

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