Mario250768's Journal, 13 February 2016

Weigh In record (no journal entry) for 13 February 2016
155.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2016:
923 kcal Fat: 29.30g | Prot: 65.66g | Carb: 96.95g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Lay's Salt & Vinegar Potato Chips, Wellsley Farms Old Fashioned Pretzel Sticks. more...
1722 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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