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Well yesterday i was 280.6 and down to 279.8. Not a massive change but i honestly thought i was going to gain weight because i lost track of what i ate. But i still lost almost a pound which is great!
Diet Calendar Entry for 12 September 2011:
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1137 kcal
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Fat: 38.05g | Prot: 58.78g | Carb: 135.59g.
Breakfast: water liter, wheat bread stop and shop, light mayo, hard boiled egg. Lunch: french vanilla cream coffee mate, coffee, BBQ Chicken Pizza. Snacks/Other: cottage cheese pineapple fat free. more...
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