IrishZombie77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 8th: 292 * 13%
fat: 12.50g
|
protein: 3.50g
|
carbs: 43.00g
- -
January 2013
Mon 28th: 2540 * 110%
fat: 111.50g
|
protein: 111.00g
|
carbs: 288.00g
- -
April 2012
Sat 28th: 872 * 38%
fat: 35.26g
|
protein: 9.78g
|
carbs: 137.55g
- -
Fri 27th: 2478 * 108%
fat: 116.94g
|
protein: 129.33g
|
carbs: 285.72g
3206*  728
Thu 26th: 2294 * 100%
fat: 110.30g
|
protein: 62.22g
|
carbs: 299.86g
- -
March 2012
Wed 14th: 473 * 21%
fat: 27.99g
|
protein: 10.67g
|
carbs: 46.78g
- -
September 2011
Wed 14th: 1960 * 85%
fat: 137.00g
|
protein: 131.25g
|
carbs: 47.75g
- -
Tue 13th: 2073 * 90%
fat: 93.75g
|
protein: 85.06g
|
carbs: 224.23g
- -
Mon 12th: 1137 49%
fat: 38.05g
|
protein: 58.78g
|
carbs: 135.59g
- -

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