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Kisulishka
Journal
12 Feb 16
Kisulishka's Journal, 12 February 2016
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Weigh In record (no journal entry) for 12 February 2016
167.6 lb
Lost so far:
1.1 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2016:
777 kcal
Fat: 19.60g | Prot: 106.65g | Carb: 37.65g.
Breakfast:
Творог (Полностью Обезжиренный).
Lunch:
Домик в деревне Кефир 2,5%.
Dinner:
Домик в деревне Ряженка.
more...
2290 kcal
Activities & Exercise:
Breastfeeding - 2 hours, Dance (slow step) - 30 minutes, Cleaning - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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