Weigh In record (no journal entry) for 12 September 2011
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247.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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2000 kcal
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Fat: 81.26g | Prot: 85.14g | Carb: 243.85g.
Lunch: Chocolate Protein Shake, jimmy johns cookie, jimmy johns club. Dinner: Vanilla Milk Shake (Medium), Scoops! 100% White Corn Tortilla Chips. more...
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gaining 4.7 lb a week
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tyler1413's weight history
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