Weigh In record (no journal entry) for 11 February 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2016:
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1157 kcal
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Fat: 50.59g | Prot: 74.19g | Carb: 108.22g.
Breakfast: Lipton Pure Leaf Green Tea with Honey, Toasted White Bread, Jif Creamy Peanut Butter, Honeycrisp Apples. Lunch: Lipton Pure Leaf Green Tea with Honey, Keebler Zesta Original Saltine Crackers, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Cabbage, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Hershey's Pot of Gold Pecan Caramel Clusters. more...
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