Weigh In record (no journal entry) for 11 February 2016
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270.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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654 kcal
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Fat: 32.07g | Prot: 42.53g | Carb: 50.12g.
Breakfast: Boiled Egg, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Old Spaghetti Factory Chicken Mulligatawny Soup. Snacks/Other: Wilde Bldr CO Chili Lime Beef Whole Food Bar. more...
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gaining 0.2 lb a week
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