Weigh In record (no journal entry) for 11 February 2016
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234.0 lb
Lost so far: 74.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1479 kcal
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Fat: 49.79g | Prot: 50.50g | Carb: 219.66g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Refried Beans (Canned), Mission Restaurant Style Tortilla Chips, Fajita with Chicken and Vegetables. Dinner: Kirkland Signature Ancient Grains Crackers, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 4.0 lb a week
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70roadrunner's weight history
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