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I lost a pound, but I'm still swollen, so it could be more! It's chilly this morning, but going to 68. The weather is so crazy. Instead of El Nina or El Ninio (however you spell it) this is El Crazio
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2009:
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1644 kcal
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Fat: 69.79g | Prot: 74.00g | Carb: 185.17g.
Breakfast: Wonder whole grain white, Jif. Dinner: hot and sour soup, Baked or Fried Coated Chicken Wing with Skin, egg roll, Crab Meat and Cream Cheese Filled Fried Puffs, Almond Cashew Chicken (Dinner). Snacks/Other: decaf with non dairy creamer, Diet Pepsi (20 oz Bottle), Lite coffee with non dairy creamer, Diet Coke (32 oz). more...
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losing 0.5 lb a week
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