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fresh start Monday!
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152.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1877 kcal
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Fat: 66.95g | Prot: 80.89g | Carb: 225.37g.
Breakfast: Original Lite Coffee Creamer, Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, All Natural Superfood 100% Juice Smoothie - Green Machine, Banana. Lunch: Nonfat Frozen Yogurt, Tomato Basil Soup, Tuna Melt. Dinner: Cooked Carrots, Macaroni & Cheese Dinner, Boneless Skinless Chicken Breasts. Snacks/Other: Chocolate Chip Cookies. more...
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gaining 0.9 lb a week
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