ktodd037's Journal, 12 September 2011

Have no idea how to record Chinese food.

Diet Calendar Entries for 12 September 2011:
1435 kcal Fat: 61.63g | Prot: 79.46g | Carb: 156.89g.   Breakfast: Philadelphia Regular Cream Cheese, Coffee, Blueberry Waffles, Banana. Lunch: water, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: pepperoncini, mushrooms, bread and butter pickles, swiss cheese, Deli Thin Sliced Oven Roasted Chicken Breast, Flatbread Light Original. Snacks/Other: newton thins, Tea Presweetened with Sugar, Almonds, tomatoes. more...
1814 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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