carlaburnett's Journal, 10 February 2016

147.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 102.25g | Prot: 52.75g | Carb: 40.83g.   Breakfast: Heavy Whipping Cream, Pure Coconut Oil, Regular Coffee. Dinner: Great Value Real Mayonnaise, Black Beans (Canned), Wal-Mart Ground Beef Chuck 80/20. more...

2646 kcal

Activities & Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Shopping - 2 hours, Teaching - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...