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B/s 114
B/P 122/84
P 66
235
Diet Calendar Entry for 10 February 2016:
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638 kcal
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Fat: 26.45g | Prot: 30.70g | Carb: 68.00g.
Breakfast: Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Boiled Potato (without Peel), Pork Loin (Country-Style Ribs, Lean Only). Dinner: Thin Crust Pizza with Meat. Snacks/Other: Tea (Brewed). more...
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