Weigh In record (no journal entry) for 10 February 2016
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198.9 lb
Lost so far: 5.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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1702 kcal
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Fat: 108.29g | Prot: 72.12g | Carb: 100.74g.
Breakfast: Peanut Butter, Waitrose Love Life Brazil Nuts, Apples. Dinner: Sainsbury's Cheddar Cheese, Nairn's Rough Oatmeal Oatcakes, Green Peas, Sainsbury's Taste The Difference Lasagne. Snacks/Other: Sun Grown Cashew Nuts, Waitrose Love Life Brazil Nuts. more...
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gaining 12.3 lb a week
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 Comments
That must have been the wine!
10 Feb 16 by member: JockoT
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Haven't had any at all since the weekend, must be delayed action, or the body trying to maintain its own weight point, but still very dissapointing
10 Feb 16 by member: Candy6900
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