Weigh In record (no journal entry) for 10 February 2016
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224.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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3036 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 3.0 lb a week
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 Comments
I've started walking 100min a day
12 Feb 16 by member: MrMarcus
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MrMarcus's weight history
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