pepsacins's Journal, 10 February 2016

126.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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490 kcal

Fat: 7.19g | Prot: 14.73g | Carb: 77.08g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Kiwi Fruit. Dinner: Morrisons Cream of Mushroom Soup, Birds Eye Field Fresh Garden Peas & Sweetcorn. Snacks/Other: Kellogg's Rice Crispies, Tetley Tea with Semi-Skimmed Milk. more...

1602 kcal

Activities & Exercise: Do It Yourself (DIY) - 1 hour, Vacuuming - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...