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Did some treadmill at 30 degrees tonight! Wowie! 300 calories
Diet Calendar Entries for 09 February 2016:
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1379 kcal
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Fat: 62.66g | Prot: 79.59g | Carb: 113.95g.
Breakfast: Panera Bread Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Baked or Fried Coated Chicken Wing with Skin. Dinner: Turkey Breast Meat, Giant Food Bananas (Large). more...
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1956 kcal
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Activities & Exercise:
Sitting - 7 hours, Treadmill - 38 minutes, Gym - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Walking (moderate) - 3/mph - 16 minutes, Sleeping - 10 hours and 30 minutes, Resting - 4 hours and 56 minutes, Cleaning - 10 minutes. more...
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