kimbra28's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
230.0 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2016:
1540 kcal Fat: 66.77g | Prot: 57.41g | Carb: 177.00g.   Breakfast: Pizza Hut 6" Pepperoni Personal Pan Pizza, Pizza Hut 6" Pepperoni Personal Pan Pizza. Lunch: Chocolate Fudge Candies. Snacks/Other: M&M's Peanut M&M's (Package). more...
3308 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week



     
 

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