Sally Forest's Journal, 09 February 2016

Did not go to sleep until 3am. Got up at 10:30. Med's taken with h2o. Went to get patches refilled and then went to dollar tree and then to walgrens

Diet Calendar Entries for 09 February 2016:
1239 kcal Fat: 60.05g | Prot: 47.47g | Carb: 125.23g.   Breakfast: McDonald's Grilled Onion Cheddar Burger (No Bun). Lunch: Arby's Jr. Roast Beef. Dinner: P.F. Chang's Spring Rolls, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Canadian Bacon, Tomato Sandwich, Egg Roll with Beef and/or Pork, Rold Gold Pretzel Sticks, Godiva 72% Dark Chocolate. more...
3598 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Watching TV/Computer - 4 hours, Reading - 4 hours, Singing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Grocery Shopping - 1 hour. more...

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