Weigh In record (no journal entry) for 09 February 2016
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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541 kcal
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Fat: 1.57g | Prot: 25.60g | Carb: 114.32g.
Breakfast: Water, Frozen Orange Juice (Reconstituted with Water), Stonyfield Farm Organic Fat Free French Vanilla Yogurt (8 oz), Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value Frozen Mixed Berries, Prairie Farms Dairy Fat Free Skim Milk. more...
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losing 0.0 lb a week
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