k631's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 17th: 1595 * 42%
fat: 33.08g
|
protein: 54.31g
|
carbs: 289.45g
2435*  840
Tue 16th: 2503 66%
fat: 82.46g
|
protein: 74.56g
|
carbs: 391.43g
2435  68
Tue 9th: 541 * 14%
fat: 1.57g
|
protein: 25.60g
|
carbs: 114.32g
- -
Mon 8th: 2023 53%
fat: 51.19g
|
protein: 80.31g
|
carbs: 331.85g
2673  650
January 2013
Thu 24th: 2396 63%
fat: 68.44g
|
protein: 71.45g
|
carbs: 397.08g
2588*  192

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