Weigh In record (no journal entry) for 09 February 2016
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207.0 lb
Lost so far: 41.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2016:
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1329 kcal
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Fat: 52.18g | Prot: 64.52g | Carb: 147.78g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Taco Bell Border Sauce - Hot, Mean Green Juice, America's Choice Bacon Thick Sliced, Egg, Sugar in the Raw Natural Cane Turbinado Sugar, Starbucks Caffe Americano (Venti), 2% Fat Milk, La Costena Green Pickled Sliced Jalapeno Peppers. Lunch: Trader Joe's Hass Avocado, Blaze Balsamic Glaze, Mt. Olive Jalapeno Slices, Heinz Tomato Ketchup, Yellow Mustard, S'Better Farms Chicken Fingers, Mixed Salad Greens, Watermelon, Cantaloupe Melons, Honeydew Melons, No Name Mixed Vegetables. Dinner: Trader Joe's Hass Avocado, Sweet Onions, Trader Joe's Corn & Chile Tomato-less Salsa, Denny's Sliced Tomatoes (3 Slices), Tequila, Shrimp, Jalapeno Peppers, Mixed Salad Greens, Trader Joe's Hass Avocado. Snacks/Other: Plantain Chips, Pistachio Nuts, Almonds. more...
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steady weight
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