Weigh In record (no journal entry) for 09 February 2016
Diet Calendar Entries for 09 February 2016:
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1120 kcal
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Fat: 39.35g | Prot: 53.76g | Carb: 137.77g.
Breakfast: Tanimura & Antle Italian Parsley, Tomatoes, Arnold Whole Wheat Oatmeal Bread, Calavo Avocado, Great Value White American Cheese, Green Tea. Lunch: Calavo Avocado, Decaffeinated Coffee, Publix Red Delicious Apple (Large), Great Value Saltine Crackers. Dinner: Kroger Spicy Brown Mustard, Chicken Breast Grilled, Chili's Steamed Broccoli, Golden Corral Steamed Cauliflower. Snacks/Other: Yoğurt, Kroger Washington Red Delicious Apples, Decaffeinated Coffee, Great Value Purified Drinking Water. more...
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2103 kcal
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Activities & Exercise:
Tae Bo workout - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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