MightyBurrito's Journal, 09 February 2016

286.2 lb Lost so far: 5.0 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 85.26g | Prot: 108.64g | Carb: 124.19g.   Breakfast: Honey, Oatmeal, Bananas, Sorrento Whole Milk Ricotta Cheese, Bimbo Tostadas Integrales. Lunch: Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten), Ketchup, Bacon, Scrambled Egg (Whole, Cooked). Dinner: Chicken Broth, Bouillon or Consomme, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, El Milagro Totopos, Coca-Cola Diet Coke (Can). Snacks/Other: Coffee. more...

3980 kcal

Activities & Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...