shackeh's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016

Diet Calendar Entry for 09 February 2016:
996 kcal Fat: 39.56g | Prot: 84.07g | Carb: 77.52g.   Breakfast: Navels Oranges, Coffee (Brewed From Grounds), Whole Milk, Torani Sugar Free Vanilla Syrup. Lunch: Green String Beans, Lima Beans, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Olive Oil, Baked Sweetpotato (Peel Not Eaten), Mann's Sunny Shores Broccolini, Pork Chops (Top Loin, Boneless). more...

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