Dollinda's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2016:
299 kcal Fat: 6.69g | Prot: 13.32g | Carb: 51.76g.   Breakfast: Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette. Lunch: Lettuce Salad with Assorted Vegetables, Gala Apples. more...
losing 1.4 lb a week

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