Weigh In record (no journal entry) for 09 February 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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299 kcal
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Fat: 6.69g | Prot: 13.32g | Carb: 51.76g.
Breakfast: Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette. Lunch: Lettuce Salad with Assorted Vegetables, Gala Apples. more...
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losing 1.4 lb a week
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Dollinda's weight history
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