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yeni hayatin ikinci gunu :)
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172.0 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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405 kcal
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Fat: 20.59g | Prot: 29.05g | Carb: 26.02g.
Breakfast: Hard-Boiled Egg. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: Carrots, Apples. more...
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gaining 0.2 lb a week
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 Comments
Kolay gelsin, bol şans! 😃
09 Feb 16 by member: keskul
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