Weigh In record (no journal entry) for 09 February 2016
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254.6 lb
Lost so far: 7.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1058 kcal
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Fat: 80.23g | Prot: 66.83g | Carb: 10.74g.
Breakfast: Crema de Leche, Crema de Leche, Jamón Cocido, Queso Cheddar, Huevo (Entero), Crema de Leche, Café Gold Cafe. Lunch: Livean Gelatina, Chuleta de Cerdo, Sprite Sprite Zero, Vinagre, Lechuga, Kraft Mayo. more...
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losing 1.0 lb a week
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