nena_mary5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 8th: 60 * 4%
fat: 0.36g
|
protein: 0.92g
|
carbs: 15.08g
- -
Mon 7th: 806 * 54%
fat: 51.28g
|
protein: 34.59g
|
carbs: 51.73g
- -
February 2016
Sat 27th: 904 * 60%
fat: 53.48g
|
protein: 22.72g
|
carbs: 87.78g
- -
Fri 26th: 1117 * 74%
fat: 48.35g
|
protein: 63.52g
|
carbs: 118.14g
- -
Thu 25th: 291 * 19%
fat: 18.66g
|
protein: 12.14g
|
carbs: 18.38g
- -
Wed 24th: 2291 * 153%
fat: 144.25g
|
protein: 120.70g
|
carbs: 127.23g
- -
Mon 22nd: 2293 * 153%
fat: 158.20g
|
protein: 123.02g
|
carbs: 106.04g
- -
Sun 21st: 1345 * 90%
fat: 100.09g
|
protein: 61.13g
|
carbs: 51.02g
- -
Sat 20th: 2061 * 137%
fat: 128.52g
|
protein: 97.54g
|
carbs: 88.24g
- -
Fri 19th: 1415 * 94%
fat: 93.23g
|
protein: 73.76g
|
carbs: 78.58g
- -
Thu 18th: 1163 * 78%
fat: 73.31g
|
protein: 78.82g
|
carbs: 55.69g
- -
Wed 17th: 1146 * 76%
fat: 68.88g
|
protein: 74.71g
|
carbs: 64.55g
- -
Tue 16th: 1433 * 96%
fat: 100.69g
|
protein: 69.92g
|
carbs: 76.60g
- -
Mon 15th: 122 * 8%
fat: 0.48g
|
protein: 1.84g
|
carbs: 30.91g
- -
Sun 14th: 2427 * 162%
fat: 163.51g
|
protein: 127.78g
|
carbs: 118.99g
- -
Sat 13th: 850 * 57%
fat: 74.78g
|
protein: 28.04g
|
carbs: 20.25g
- -
Fri 12th: 1268 * 85%
fat: 103.53g
|
protein: 76.39g
|
carbs: 23.15g
- -
Thu 11th: 2167 * 144%
fat: 183.42g
|
protein: 81.19g
|
carbs: 59.64g
- -
Tue 9th: 1058 * 71%
fat: 80.23g
|
protein: 66.83g
|
carbs: 10.74g
- -
Mon 8th: 1085 * 72%
fat: 86.78g
|
protein: 66.25g
|
carbs: 5.70g
- -

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