Hanna2209's Journal, 09 February 2016

152.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 44.37g | Prot: 62.30g | Carb: 117.91g.   Breakfast: Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt, Mangos, Egg (Whole). Lunch: Woolworths Cauliflower & Broccoli with Cheese Sauce, Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Chicken Drumstick. Dinner: PnP Lentils in Brine, Tomato Sauce with Onions Green Pepper and Celery (Canned), Woolworths Pork Bangers. Snacks/Other: Safari Peanuts & Raisins. more...

1681 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...