| December 2023 |
| Sat 16th: |
874 *
|
55%
|
fat: 47.23g |
| |
protein: 42.30g |
| |
carbs: 66.56g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
1134 *
|
63%
|
fat: 64.28g |
| |
protein: 61.39g |
| |
carbs: 83.28g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
86 *
|
5%
|
fat: 1.24g |
| |
protein: 3.82g |
| |
carbs: 12.60g |
|
-
|
-
|
| September 2022 |
| Sun 11th: |
1188 *
|
66%
|
fat: 55.46g |
| |
protein: 44.88g |
| |
carbs: 124.15g |
|
-
|
-
|
| Sat 10th: |
293 *
|
16%
|
fat: 18.13g |
| |
protein: 21.19g |
| |
carbs: 10.89g |
|
-
|
-
|
| July 2022 |
| Tue 12th: |
1464 *
|
81%
|
fat: 80.90g |
| |
protein: 50.26g |
| |
carbs: 133.08g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
244 *
|
14%
|
fat: 5.55g |
| |
protein: 28.84g |
| |
carbs: 16.30g |
|
-
|
-
|
| Tue 21st: |
655 *
|
36%
|
fat: 17.87g |
| |
protein: 34.58g |
| |
carbs: 93.49g |
|
-
|
-
|
| Mon 20th: |
1641 *
|
91%
|
fat: 48.60g |
| |
protein: 78.98g |
| |
carbs: 216.47g |
|
1901*
|
 260
|
| March 2022 |
| Wed 30th: |
549 *
|
30%
|
fat: 52.88g |
| |
protein: 3.82g |
| |
carbs: 16.20g |
|
-
|
-
|
| January 2022 |
| Sat 8th: |
803 *
|
45%
|
fat: 33.35g |
| |
protein: 23.14g |
| |
carbs: 104.77g |
|
-
|
-
|
| Tue 4th: |
1262 *
|
70%
|
fat: 28.96g |
| |
protein: 70.09g |
| |
carbs: 151.80g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
581 *
|
32%
|
fat: 17.23g |
| |
protein: 20.68g |
| |
carbs: 74.86g |
|
-
|
-
|
| November 2021 |
| Sun 14th: |
92 *
|
5%
|
fat: 0.68g |
| |
protein: 3.36g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 11th: |
565 *
|
31%
|
fat: 30.08g |
| |
protein: 24.45g |
| |
carbs: 46.70g |
|
-
|
-
|
| Tue 9th: |
450 *
|
25%
|
fat: 7.83g |
| |
protein: 89.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 8th: |
312 *
|
17%
|
fat: 9.49g |
| |
protein: 21.01g |
| |
carbs: 38.53g |
|
-
|
-
|
| Thu 4th: |
613 *
|
34%
|
fat: 19.53g |
| |
protein: 54.55g |
| |
carbs: 52.66g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
735 *
|
41%
|
fat: 50.60g |
| |
protein: 18.80g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
957 *
|
53%
|
fat: 35.77g |
| |
protein: 38.96g |
| |
carbs: 120.12g |
|
-
|
-
|
