Weigh In record (no journal entry) for 09 February 2016
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318.3 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1599 kcal
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Fat: 61.73g | Prot: 164.66g | Carb: 96.10g.
Breakfast: Avocat, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Crème (Moitié-Moitié), Soupe de Tomate, Whey Proteine, Lait Demi-Écrémé. Lunch: Biscuits Sablés, Carrefour Lait Demi Écrémé, Taboulé, Endive, Blanc de Dinde. more...
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losing 7.7 lb a week
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