Annie42's Journal, 08 February 2016

Ratios before dinner:
70% (fat); 21%(protein) 9%(net carbs)

Going to have a serving of the Reuben Casserole now...interesting to see what havoc that wreaks on things. So yummy, though.

Diet Calendar Entries for 08 February 2016:
1255 kcal Fat: 96.24g | Prot: 67.23g | Carb: 29.86g.   Breakfast: Taylor Farms Celery Sticks, Fried Egg, Butter, Coffee. Lunch: Corned Beef. Dinner: Thousand Island Salad Dressing, Cooked Turnip (from Fresh), Cooked Cauliflower (from Fresh), Great Value Deli Style Sliced Swiss Cheese, Claussen Sauerkraut, Corned Beef Brisket (Cured). Snacks/Other: Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks, Hard-Boiled Egg. more...
3115 kcal Activities & Exercise: Cleaning - 1 hour, Cooking - 1 hour, Washing Dishes - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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