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I'm not weighing in all the time anymore. I realize I become obsessive over it. It can be discouraging if you're constantly weighing yourself and you don't see progress. I realized that I'm happier weighing in every week or every 10 days... Weigh in on the 20th. :) I hope everyone is seeing the results they wish and if not, keep your head up!
Diet Calendar Entry for 08 February 2016:
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671 kcal
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Fat: 33.56g | Prot: 67.67g | Carb: 29.15g.
Breakfast: Dave's Killer Bread Dave's Killer Bread (Thin Sliced) Power Seed, Best Choice Grade A Large Egg, Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Best Foods Light Mayonnaise, Carrots, Red Onions, Kirkland Signature Chunk Light Skipjack Tuna in Water, Spinach. Dinner: Cucumber (with Peel), Feta Cheese, Almonds, Cauliflower, Nature's Place Boneless Skinless Chicken Breast. more...
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