brendacc's Journal, 08 February 2016

163.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 34.04g | Prot: 72.54g | Carb: 143.47g.   Breakfast: Carl's Jr. Bacon, Egg & Cheese Biscuit. Lunch: Jenny Craig Philly Cheese Steak Panini, Tuna in Water (Canned). Dinner: White Table Wine, Broccoli, Jenny Craig Beef & Barley Stew. Snacks/Other: Samuel Adams Brown Ale Beer. more...

1888 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...