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Fat=40.2
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1042 kcal
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Fat: 35.34g | Prot: 62.30g | Carb: 124.11g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Cuties Clementines, Fiber One Fruit Snacks, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Girl Scout Cookies Chocolate Covered Raisins. more...
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gaining 0.2 lb a week
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