ddezelan's Journal, 08 February 2016

Studied for FAA Instrument test. Watched Super Bowl.

Diet Calendar Entries for 08 February 2016:
1974 kcal Fat: 57.86g | Prot: 165.54g | Carb: 162.53g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Coffee, Bananas. Lunch: Bananas, Clif Bar Clif Bar - Chocolate Chip. Dinner: Chicken Breast, Marketside Chicken Alfredo with Penne Pasta, Chardonnay Wine. Snacks/Other: Sargento Colby Jack Cheese Sticks, Roasted Salted Cashew Nuts. more...
2793 kcal Activities & Exercise: Driving - 2 hours, Conditioning exercise (health club) - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Desk Work - 4 hours. more...

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