Weigh In record (no journal entry) for 08 February 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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2629 kcal
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Fat: 103.76g | Prot: 180.32g | Carb: 228.07g.
Breakfast: Egg, Chick-fil-A Chicken Sandwich, Egg, Community Coffee Coffee Creamer. Lunch: Egg. Dinner: Subway 12" Subway Club, Chick-fil-A Chicken Sandwich. more...
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gaining 0.9 lb a week
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