Weigh In record (no journal entry) for 07 February 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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896 kcal
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Fat: 20.78g | Prot: 44.14g | Carb: 149.28g.
Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar, Coffee. Lunch: Jif Natural Creamy Peanut Butter with Honey, Trader Joe's Cinnamon Raisin Bagel. Snacks/Other: Robert Irvine FIT Elite Cookie Dough, Starbucks Caffe Latte with Soy (Tall), Wonderful Halos Mandarin Oranges, Barbara's Bakery Puffins Original Cereal. more...
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gaining 0.1 lb a week
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