mymatt's Journal, 07 February 2016

Weigh In record (no journal entry) for 07 February 2016
351.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2016:
3057 kcal Fat: 129.37g | Prot: 62.67g | Carb: 404.78g.   Breakfast: Fried Egg Sandwich. Lunch: Taco Bell Crunchwrap Supreme. Dinner: Wish-Bone Ranch Dressing, Wish-Bone Buffalo Ranch Dressing, Lettuce Salad with Assorted Vegetables, Prego Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: Little Debbie Nutty Bars (57g), Mission Tortilla Strips, Publix Mild Mango Peach Salsa, Great Gherkins Bread & Butter Chips, Oranges. more...
steady weight

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