| March 2016 |
| Sun 20th: |
520 *
|
13%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 17th: |
2360 *
|
59%
|
fat: 134.00g |
| |
protein: 105.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Wed 16th: |
3595 *
|
90%
|
fat: 160.38g |
| |
protein: 144.21g |
| |
carbs: 385.53g |
|
-
|
-
|
| Tue 15th: |
3471 *
|
87%
|
fat: 150.83g |
| |
protein: 162.55g |
| |
carbs: 324.51g |
|
-
|
-
|
| Mon 14th: |
2897 *
|
72%
|
fat: 137.64g |
| |
protein: 102.73g |
| |
carbs: 305.88g |
|
-
|
-
|
| Sun 13th: |
3565 *
|
89%
|
fat: 165.12g |
| |
protein: 126.34g |
| |
carbs: 392.31g |
|
-
|
-
|
| Sat 5th: |
1040 *
|
26%
|
fat: 54.50g |
| |
protein: 51.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
1040 *
|
24%
|
fat: 54.50g |
| |
protein: 51.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 22nd: |
2083 *
|
48%
|
fat: 85.18g |
| |
protein: 104.72g |
| |
carbs: 222.53g |
|
-
|
-
|
| Sat 20th: |
2419 *
|
56%
|
fat: 102.69g |
| |
protein: 101.84g |
| |
carbs: 273.68g |
|
-
|
-
|
| Fri 19th: |
1887 *
|
44%
|
fat: 64.01g |
| |
protein: 120.40g |
| |
carbs: 200.84g |
|
-
|
-
|
| Thu 18th: |
2351 *
|
55%
|
fat: 126.01g |
| |
protein: 99.14g |
| |
carbs: 195.34g |
|
-
|
-
|
| Wed 17th: |
3725 *
|
87%
|
fat: 155.30g |
| |
protein: 239.35g |
| |
carbs: 350.06g |
|
-
|
-
|
| Tue 16th: |
3669 *
|
85%
|
fat: 236.98g |
| |
protein: 136.81g |
| |
carbs: 278.88g |
|
-
|
-
|
| Mon 15th: |
1725 *
|
40%
|
fat: 113.50g |
| |
protein: 69.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 14th: |
2630 *
|
61%
|
fat: 117.17g |
| |
protein: 100.87g |
| |
carbs: 283.64g |
|
-
|
-
|
| Sat 13th: |
3997 *
|
93%
|
fat: 243.68g |
| |
protein: 170.97g |
| |
carbs: 283.93g |
|
-
|
-
|
| Fri 12th: |
3591 *
|
84%
|
fat: 162.68g |
| |
protein: 149.22g |
| |
carbs: 382.64g |
|
-
|
-
|
| Thu 11th: |
3404 *
|
79%
|
fat: 186.26g |
| |
protein: 184.03g |
| |
carbs: 340.17g |
|
-
|
-
|
| Wed 10th: |
3691 *
|
86%
|
fat: 157.62g |
| |
protein: 150.92g |
| |
carbs: 428.06g |
|
-
|
-
|
