Weigh In record (no journal entry) for 07 February 2016
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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350 kcal
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Fat: 8.70g | Prot: 11.52g | Carb: 57.02g.
Breakfast: Galaxy Nutritional Foods Vegan Strawberry Cream Cheese Alternative, Bagel. more...
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losing 1.8 lb a week
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kevinrbing's weight history
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