kevinrbing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 29th: 1764 * 110%
fat: 64.27g
|
protein: 70.12g
|
carbs: 233.60g
- -
Thu 28th: 1362 * 85%
fat: 50.54g
|
protein: 47.27g
|
carbs: 185.90g
- -
Wed 27th: 1487 * 93%
fat: 68.25g
|
protein: 62.26g
|
carbs: 163.98g
- -
Tue 26th: 1266 * 79%
fat: 41.15g
|
protein: 51.30g
|
carbs: 177.73g
- -
Mon 25th: 1439 * 90%
fat: 32.97g
|
protein: 33.85g
|
carbs: 131.54g
- -
Sun 24th: 1473 * 92%
fat: 64.02g
|
protein: 31.50g
|
carbs: 131.76g
- -
Sat 23rd: 1172 * 73%
fat: 40.48g
|
protein: 29.69g
|
carbs: 179.14g
- -
Fri 22nd: 2020 * 126%
fat: 66.01g
|
protein: 54.02g
|
carbs: 246.80g
- -
Thu 21st: 1529 * 96%
fat: 61.51g
|
protein: 48.01g
|
carbs: 180.31g
- -
Wed 20th: 884 * 55%
fat: 35.31g
|
protein: 33.02g
|
carbs: 117.99g
- -
Tue 19th: 1319 * 82%
fat: 59.50g
|
protein: 53.55g
|
carbs: 144.65g
- -
Mon 18th: 1158 * 72%
fat: 48.70g
|
protein: 46.20g
|
carbs: 136.20g
- -
Sun 17th: 1435 * 90%
fat: 19.20g
|
protein: 29.43g
|
carbs: 223.50g
- -
Sat 16th: 1684 * 105%
fat: 41.41g
|
protein: 51.24g
|
carbs: 190.97g
- -
Fri 15th: 1485 93%
fat: 47.00g
|
protein: 68.00g
|
carbs: 201.00g
- -
Thu 14th: 1454 * 91%
fat: 34.50g
|
protein: 45.97g
|
carbs: 184.34g
- -
Wed 13th: 1668 * 104%
fat: 82.19g
|
protein: 60.95g
|
carbs: 163.11g
- -
Tue 12th: 1438 * 90%
fat: 45.69g
|
protein: 61.38g
|
carbs: 194.46g
- -
Mon 11th: 1578 * 99%
fat: 54.37g
|
protein: 45.67g
|
carbs: 234.09g
- -
Sun 10th: 1141 * 71%
fat: 27.90g
|
protein: 45.48g
|
carbs: 178.91g
- -

Other Related Links

Members