kevinrbing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 2293 * 143%
fat: 52.60g
|
protein: 92.65g
|
carbs: 314.79g
- -
Fri 22nd: 1709 * 107%
fat: 51.14g
|
protein: 34.27g
|
carbs: 214.55g
- -
Thu 21st: 1384 * 86%
fat: 38.44g
|
protein: 47.20g
|
carbs: 216.08g
- -
Wed 20th: 2188 * 137%
fat: 75.90g
|
protein: 47.82g
|
carbs: 254.54g
- -
Tue 19th: 1665 * 104%
fat: 69.09g
|
protein: 48.69g
|
carbs: 223.15g
- -
Mon 18th: 1222 * 76%
fat: 54.00g
|
protein: 47.58g
|
carbs: 139.65g
- -
Sun 17th: 1356 * 85%
fat: 36.25g
|
protein: 42.78g
|
carbs: 190.49g
- -
Sat 16th: 1091 * 68%
fat: 21.59g
|
protein: 28.89g
|
carbs: 200.95g
- -
Fri 15th: 1624 * 102%
fat: 57.48g
|
protein: 39.84g
|
carbs: 222.00g
- -
Thu 14th: 954 * 60%
fat: 31.20g
|
protein: 23.83g
|
carbs: 96.56g
- -
Wed 13th: 1859 * 116%
fat: 91.54g
|
protein: 43.37g
|
carbs: 235.98g
- -
Tue 12th: 1643 * 103%
fat: 84.32g
|
protein: 40.73g
|
carbs: 155.18g
- -
Mon 11th: 1343 * 84%
fat: 45.89g
|
protein: 43.00g
|
carbs: 192.22g
- -
Sun 10th: 1408 * 88%
fat: 37.73g
|
protein: 39.18g
|
carbs: 211.94g
- -
Sat 9th: 1908 * 119%
fat: 53.67g
|
protein: 52.81g
|
carbs: 297.06g
- -
Fri 8th: 1886 * 118%
fat: 87.23g
|
protein: 42.21g
|
carbs: 180.95g
- -
Thu 7th: 2017 * 126%
fat: 88.73g
|
protein: 71.36g
|
carbs: 251.56g
- -
Wed 6th: 1531 * 96%
fat: 83.37g
|
protein: 43.76g
|
carbs: 156.24g
- -
Tue 5th: 1677 * 105%
fat: 57.62g
|
protein: 50.71g
|
carbs: 243.77g
- -
Mon 4th: 1463 * 91%
fat: 46.05g
|
protein: 35.73g
|
carbs: 226.87g
- -

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