kevinrbing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Wed 19th: 1719 * 107%
fat: 49.10g
|
protein: 42.84g
|
carbs: 227.14g
- -
Mon 17th: 1700 * 106%
fat: 51.00g
|
protein: 53.00g
|
carbs: 267.00g
- -
Wed 12th: 2049 * 128%
fat: 68.30g
|
protein: 52.11g
|
carbs: 266.86g
- -
Tue 11th: 2748 * 172%
fat: 121.96g
|
protein: 55.45g
|
carbs: 328.02g
- -
Fri 7th: 1875 * 117%
fat: 56.63g
|
protein: 61.36g
|
carbs: 239.44g
- -
Thu 6th: 1672 * 104%
fat: 68.85g
|
protein: 39.43g
|
carbs: 169.95g
- -
Wed 5th: 1535 * 96%
fat: 55.50g
|
protein: 43.00g
|
carbs: 222.00g
- -
Tue 4th: 1559 * 97%
fat: 62.70g
|
protein: 33.50g
|
carbs: 184.04g
- -
Mon 3rd: 1981 * 124%
fat: 60.11g
|
protein: 59.55g
|
carbs: 270.30g
- -
March 2017
Sat 25th: 1367 * 85%
fat: 48.39g
|
protein: 39.03g
|
carbs: 173.49g
- -
Thu 23rd: 1324 * 83%
fat: 65.18g
|
protein: 43.11g
|
carbs: 142.55g
- -
Wed 22nd: 1529 * 96%
fat: 45.30g
|
protein: 34.96g
|
carbs: 212.98g
- -
Tue 21st: 1758 * 110%
fat: 47.00g
|
protein: 56.29g
|
carbs: 253.39g
- -
Mon 20th: 1938 * 121%
fat: 68.67g
|
protein: 57.94g
|
carbs: 247.15g
- -
Wed 15th: 956 * 60%
fat: 35.98g
|
protein: 24.20g
|
carbs: 134.92g
- -
Mon 13th: 2282 * 143%
fat: 114.80g
|
protein: 53.50g
|
carbs: 223.84g
- -
Sun 12th: 1923 * 120%
fat: 64.03g
|
protein: 84.21g
|
carbs: 252.15g
- -
Sat 11th: 2194 * 137%
fat: 87.75g
|
protein: 71.88g
|
carbs: 256.33g
- -
Fri 10th: 2208 * 138%
fat: 91.02g
|
protein: 58.54g
|
carbs: 218.64g
- -
Sat 4th: 2072 * 130%
fat: 89.99g
|
protein: 73.00g
|
carbs: 184.07g
- -

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