kevinrbing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 1285 * 80%
fat: 42.50g
|
protein: 32.66g
|
carbs: 146.31g
- -
Sun 26th: 1710 * 107%
fat: 70.70g
|
protein: 57.52g
|
carbs: 213.02g
- -
Sat 25th: 1615 * 101%
fat: 90.59g
|
protein: 41.32g
|
carbs: 177.03g
- -
Fri 24th: 1445 * 90%
fat: 51.75g
|
protein: 49.53g
|
carbs: 199.74g
- -
Thu 23rd: 1246 * 78%
fat: 56.65g
|
protein: 37.71g
|
carbs: 152.05g
- -
Wed 22nd: 1387 * 87%
fat: 69.60g
|
protein: 42.68g
|
carbs: 164.63g
- -
Tue 21st: 1366 * 85%
fat: 23.22g
|
protein: 43.19g
|
carbs: 257.43g
- -
Mon 20th: 1830 * 114%
fat: 78.43g
|
protein: 60.59g
|
carbs: 227.64g
- -
Sun 19th: 2074 * 130%
fat: 129.49g
|
protein: 74.40g
|
carbs: 166.77g
- -
Sat 18th: 2404 * 150%
fat: 72.99g
|
protein: 49.38g
|
carbs: 281.16g
- -
Fri 17th: 1654 * 103%
fat: 67.78g
|
protein: 55.59g
|
carbs: 220.67g
- -
Thu 16th: 1883 * 118%
fat: 68.93g
|
protein: 65.84g
|
carbs: 255.12g
- -
Wed 15th: 1867 * 117%
fat: 90.40g
|
protein: 48.22g
|
carbs: 224.67g
- -
Tue 14th: 2036 * 127%
fat: 73.95g
|
protein: 67.99g
|
carbs: 284.30g
- -
Sun 12th: 611 * 38%
fat: 32.86g
|
protein: 24.94g
|
carbs: 53.96g
- -
Sat 11th: 1675 * 105%
fat: 30.84g
|
protein: 43.11g
|
carbs: 195.46g
- -
Fri 10th: 1798 * 112%
fat: 83.21g
|
protein: 55.00g
|
carbs: 204.88g
- -
Thu 9th: 1501 * 94%
fat: 39.73g
|
protein: 44.86g
|
carbs: 218.62g
- -
Wed 8th: 1301 * 81%
fat: 37.27g
|
protein: 44.00g
|
carbs: 193.47g
- -
Tue 7th: 1668 * 104%
fat: 35.75g
|
protein: 56.37g
|
carbs: 270.24g
- -

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