kevinrbing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 23rd: 1324 * 83%
fat: 65.18g
|
protein: 43.11g
|
carbs: 142.55g
- -
Wed 22nd: 1529 * 96%
fat: 45.30g
|
protein: 34.96g
|
carbs: 212.98g
- -
Tue 21st: 1758 * 110%
fat: 47.00g
|
protein: 56.29g
|
carbs: 253.39g
- -
Mon 20th: 1938 * 121%
fat: 68.67g
|
protein: 57.94g
|
carbs: 247.15g
- -
Wed 15th: 956 * 60%
fat: 35.98g
|
protein: 24.20g
|
carbs: 134.92g
- -
Mon 13th: 2282 * 143%
fat: 114.80g
|
protein: 53.50g
|
carbs: 223.84g
- -
Sun 12th: 1923 * 120%
fat: 64.03g
|
protein: 84.21g
|
carbs: 252.15g
- -
Sat 11th: 2194 * 137%
fat: 87.75g
|
protein: 71.88g
|
carbs: 256.33g
- -
Fri 10th: 2208 * 138%
fat: 91.02g
|
protein: 58.54g
|
carbs: 218.64g
- -
Sat 4th: 2072 * 130%
fat: 89.99g
|
protein: 73.00g
|
carbs: 184.07g
- -
Fri 3rd: 1823 * 114%
fat: 65.90g
|
protein: 59.30g
|
carbs: 240.66g
- -
Thu 2nd: 1800 * 112%
fat: 59.43g
|
protein: 61.09g
|
carbs: 203.77g
- -
Wed 1st: 1649 * 103%
fat: 88.80g
|
protein: 75.00g
|
carbs: 165.00g
- -
February 2017
Tue 28th: 2091 * 131%
fat: 51.63g
|
protein: 49.69g
|
carbs: 292.75g
- -
Mon 27th: 1994 * 125%
fat: 66.67g
|
protein: 69.98g
|
carbs: 296.85g
- -
Sun 26th: 2286 * 143%
fat: 62.28g
|
protein: 80.28g
|
carbs: 338.39g
- -
Sat 25th: 2328 * 146%
fat: 82.22g
|
protein: 66.26g
|
carbs: 311.24g
- -
Fri 24th: 854 * 53%
fat: 39.25g
|
protein: 16.18g
|
carbs: 107.81g
- -
Thu 23rd: 2445 * 153%
fat: 95.39g
|
protein: 84.29g
|
carbs: 317.95g
- -
Wed 22nd: 2186 * 137%
fat: 40.61g
|
protein: 67.45g
|
carbs: 335.49g
- -

Other Related Links

Members