kevinrbing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 880 * 55%
fat: 36.50g
|
protein: 37.00g
|
carbs: 106.00g
- -
Thu 5th: 2486 * 155%
fat: 81.51g
|
protein: 91.34g
|
carbs: 317.16g
- -
Wed 4th: 1726 * 108%
fat: 68.99g
|
protein: 55.28g
|
carbs: 226.08g
- -
Tue 3rd: 1782 * 111%
fat: 66.80g
|
protein: 71.96g
|
carbs: 187.44g
- -
Mon 2nd: 1633 * 102%
fat: 60.09g
|
protein: 40.94g
|
carbs: 237.34g
- -
Sun 1st: 1850 * 116%
fat: 55.78g
|
protein: 50.67g
|
carbs: 235.50g
- -
February 2015
Sat 28th: 1926 * 120%
fat: 53.59g
|
protein: 70.67g
|
carbs: 301.19g
- -
Fri 27th: 1721 * 108%
fat: 42.80g
|
protein: 53.04g
|
carbs: 252.05g
- -
Thu 26th: 1695 * 106%
fat: 62.59g
|
protein: 39.11g
|
carbs: 202.11g
- -
Wed 25th: 1289 * 81%
fat: 57.21g
|
protein: 30.01g
|
carbs: 158.96g
- -
Tue 24th: 1519 * 95%
fat: 45.11g
|
protein: 51.29g
|
carbs: 238.48g
- -
Mon 23rd: 1834 * 115%
fat: 86.59g
|
protein: 57.90g
|
carbs: 247.71g
- -
Sun 22nd: 1890 * 118%
fat: 50.60g
|
protein: 46.11g
|
carbs: 299.50g
- -
Sat 21st: 1488 * 93%
fat: 22.20g
|
protein: 52.57g
|
carbs: 275.36g
- -
Fri 20th: 1868 * 117%
fat: 70.90g
|
protein: 47.66g
|
carbs: 273.27g
- -
Thu 19th: 2156 * 135%
fat: 64.08g
|
protein: 46.35g
|
carbs: 342.20g
- -
Wed 18th: 1978 * 124%
fat: 70.92g
|
protein: 62.30g
|
carbs: 272.44g
- -
Tue 17th: 1721 * 108%
fat: 44.14g
|
protein: 50.52g
|
carbs: 288.03g
- -
Mon 16th: 1424 * 89%
fat: 48.97g
|
protein: 33.92g
|
carbs: 215.41g
- -
Sun 15th: 2127 * 133%
fat: 52.47g
|
protein: 81.64g
|
carbs: 315.68g
- -

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