Weigh In record (no journal entry) for 06 February 2016
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1225 kcal
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Fat: 59.98g | Prot: 58.00g | Carb: 120.03g.
Breakfast: Blueberries, 1% Fat Milk, Kroger Thick Cut Bacon, Old Orchard Healthy Balance Grape Juice, Coffee (Brewed From Grounds). Dinner: Pork Schnitzel, Broccoli, 1% Fat Milk, Kroger KRO SHRED SHARP CHS, Great Value Medium Black Olives, western WESTERN J2G FRENCH 30125, Kraft Light Ranch Reduced Fat Dressing, Baby Carrots, Lettuce. Snacks/Other: Betty Crocker Double Chocolate Chunk Cookie Mix Pouch, Lindt Lindor Truffle Balls. more...
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steady weight
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