Weigh In record (no journal entry) for 07 February 2016
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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4896 kcal
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Fat: 317.47g | Prot: 176.11g | Carb: 375.81g.
Breakfast: IHOP Hash Browns, IHOP Bacon Temptation Omelette, Old Orchard Healthy Balance Grape Juice, Coffee (Brewed From Grounds). Dinner: Kroger Extra Sharp Cheddar Cheese, Schwan's Buffalo Style Boneless Wingz, Kroger Twice Baked Potato, Farm Rich Stuffed Jalapeno Peppers, Nachos with Cheese and Jalapeno Peppers, Armour Beef Meatballs, 1% Fat Milk. Snacks/Other: Betty Crocker Double Chocolate Chunk Cookie Mix Pouch, Lindt Lindor Truffle Balls, Kroger Lightly Salted Mixed Nuts with Peanuts. more...
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steady weight
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