Weigh In record (no journal entry) for 05 February 2016
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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2106 kcal
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Fat: 27.44g | Prot: 122.43g | Carb: 246.70g.
Breakfast: Chef Aceite Maravilla, Tomates, Arroz Blanco, zapallo italiano, pechuga pollo, Pimentón, cebolla. Lunch: Angelmo Atún Lomitos en Agua. Dinner: Lay's Papas Fritas, Alto del Carmen Pisco. Snacks/Other: Plátano, Vivo Cereal Brunch Frutos Rojos, Colun Yogurt Batido Light. more...
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losing 0.5 lb a week
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