Weigh In record (no journal entry) for 05 February 2016
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344.4 lb
Lost so far: 0 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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685 kcal
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Fat: 19.93g | Prot: 16.23g | Carb: 121.20g.
Breakfast: Minute Maid Light Mango Passionfruit Juice, Publix Greenwise Fat Free Milk, Bananas, Kellogg's Apple Jacks (Box). Lunch: Progresso Light Vegetable Soup, Crunchmaster Multi-Grain Crackers. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
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losing 8.4 lb a week
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Reptile558's weight history
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