geomuse's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
173.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:
850 kcal Fat: 28.63g | Prot: 15.96g | Carb: 131.95g.   Breakfast: Lance Toasty Crackers with Real Peanut Butter, Blackberries. Dinner: Cuties Clementines. Snacks/Other: Bear Naked Sea Salt Caramel Apple Granola, Matilda Vicenza Millefoglie d'Italia, nabisco Mini Nilla Wafers. more...
2332 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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