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It would be easy to come up with excuses and keep those excuses to avoid working out. I hurt my back last weekend, and it's still not 100%, but I can't keep not working out. I want to start walking again this weekend, and hopefully I'll be up to getting back to P90X Tuesday (since I have class late on Monday). I've felt so out of it this week, and I'm ready to get back into feeling better!! Wish me luck...
Diet Calendar Entries for 09 September 2011:
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1500 kcal
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Fat: 66.75g | Prot: 68.75g | Carb: 169.25g.
Breakfast: 100 Calorie Cottage Doubles - Strawberry. Lunch: Chik'n Enchilada. Dinner: Finely Shredded Colby & Monterey Jack Cheese, Chili No Beans, Hot Dog Buns, Hot Dog Franks. Snacks/Other: Greek Yogurt - Strawberry, Granola thins(Nature Valley). more...
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4055 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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